NEPTUNE ROSES

Wellness

Mind & Body

The mind and body connection is powerful, as pain in one may manifest pain the other.

Live Workshops

Working in a group provides reassurance that you’re not alone in achieving your goals.

Classes

Learn more about some of your favorite wellness topics in our various classes.

About | Neptune Roses

Wellness. It’s at the root of everything we do. The mind, body, and spirit connection (wellness) is not about having the secret to success, but rather about helping people unlock their subconscious mind. Assisting people to figure out what they actually want to do, how they can take steps towards doing it, and helping them stay on track or releasing their fear of pivoting when their original path is no longer in alignment with their goals.

As a graduate student in a Clinical Mental Health Counseling program and trained wellness life coach, Ale, the founder of Neptune Roses, is dedicated to helping people piece their lives together and find serenity within.

Ale - pronounced “all∙ie,” similar to Ali & Ollie.

Do you ask yourself 
  these questions?   

Why can't I finish my tasks or projects?

Why do I keep regaining the weight back?

When am I going to find my soulmate?

Why does everything work out for everyone but me?

How can I feel less "stuck" in life?

We can help you find solutions to your questions.

Why | Explore the Wellness Path

If you’ve ever felt stuck in life or like your don’t know what to do or which way to turn, we can help you gain clarity about what might bring you joy. We mostly achieve this through mindfulness activities such as chakra balancing, meditaion, and free association.

Free Yourself from Expectations

Gain an immediate support network - someone that believes in you and want to see you achieve your goals.

Gain a Cheerleader

Face your fears & challenges head on with us beside you. Having a life coach means that you won’t have to face obstacles alone.

Unlock Your Potential

Learn new ways of looking at the obstacles that you’re facing and new methods of overcoming your challenges. 

Maybe You’re Not the Problem

Have you ever felt like you were not allowed in the driver’s seat of your life? We’ll help you figure out what you want in life and how to speak up for yourself.

Find Your Voice

How | We Help

Our live workshops offer the space to learn about the various topics taught in our classes while encouraging you to apply what you’ve learned directly to your current life and goals. Some of the groups will be open to any topic, whereas some groups will center around a specific topic such as relationships or weight loss.

The valuation of a workshop is $47 USD.

Live Group Workshops

Our classes are designed to help you learn more about specific wellness topics. Each class provides more information than our Wellness by Neptune Roses show. Worksheets are provided to help with note-taking and help you apply what you’re learning to your life.

Each class holds a valuation of $15 USD.

Classes

We host an informative online show that touches on various topics in the world of wellness, as well as bridging the gap between everyday topics and psychology.

Wellness by Neptune Roses

Wellness by Neptune Roses

with Ale & Guests

Wellness by Neptune Roses is a web series that bridges the gap between research, mental health and wellness professionals, and our communities. We discuss topics that relate to real life and we try to answer the burning questions within our community. Want to be a guest or ask us questions? Click the Learn More button to see how you can add to our show.

Watch us on Youtube.

“Just like a plant, you have to be watered everyday. Fortunately, you won’t die if you miss a day. Life is about progress, not perfection.”

Ale

Founder, Neptune Roses

Explore more possibilities with the click of a button.