Our live workshops offer the space to learn about the various topics taught in our classes while encouraging you to apply what you’ve learned directly to your current life and goals.

Our workshops are not built around selling the idea that there is a secret to success, but rather we offer information that can help shift your mindset towards helping you achieve your goals. We believe that you are your greatest power.

The workshop is designed around helping you identify a goal that you wish to accomplish, walk you through mind, body, and spirit connection (wellness) topics, and help you apply these topics to your life. We’ll have moments where you can recognize any obstacles that you’re facing and potential next steps. Our workshop is meant to assist you in feeling empowered and support your self-discovery process.

This workshop is about 1 hour and 15 minutes in length; therefore, please note that your journey does not end with this workshop. We offer a 45-minute condensed version on Mondays. This is one of the building blocks that can support you during your growth, healing, and/or self-discovery (re-discovery) journey.

The classes that we offer are not a prerequisite for this workshop. The classes and workshop are independent of each other.

Some of the workshops are considered “tradition,” and will be open to any topic. Whereas some workshops will center around a specific topic such as relationships or weight loss. We offer a compassionate and nurturing approach, as well as a safe space. You are welcome to share throughout certain points in the workshop; however, you are not required to speak if you don’t want to.

All of our workshops are virtual and will be conducted through a HIPAA-complaint video-conferencing service. You can join the sessions through a website link and do not need to download any apps. All times listed are in EST (Eastern Standard Time/New York timezone). Anyone in the United States can join regardless of timezone. All workshops will begin during the EST time. Here’s our timezone conversion chart. Our workshops are designed for adults.

The valuation for this session is $47 USD.